Cultivating Courage: Weekend Retreats

​During our weekend together we explore topics such as vulnerability, courage, shame, and worthiness.  We will "dig deeply" into the thoughts, emotions, and behaviors that are holding us back and identify the new choices and practices that will help us move toward more authentic and wholehearted living.

The Daring Way™  - the foundation of Cultivating Courage – is a highly experiential methodology based on the groundbreaking research of Dr. Brené Brown. This method was developed to help us learn how to show up, be seen, and live braver lives. The primary focus is on shame resilience skills and developing a courage practice that transforms the way we live, love, parent, and lead.  

The Rising Strong™ curriculum is based on Brené Brown's book by the same title.  This curriculum teaches us what it takes to get back up and how owning our story of struggle allows us to write a daring new ending.  Struggle can be our greatest call to courage and the clearest path to wholehearted living.  
 


Each participant receives a beautifully illustrated workbook in which to record the details of your own unique journey.

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​Rising Strong™
​(A Retreat For Women)

April 2 - 5, 2020
​
Shambhala Mountain Center
​Red Feather Lakes, CO  80545


Contact Shambhala Mountain Center directly for registration information.
https://www.shambhalamountain.org/